Home Gym Basics

When I started working out at home, the first year all I had was a set of 5 and 10 pound weights and that was more then enough. Once I felt stronger I slowly upgraded my set. I accumulated my weights from garage sales, friends and Costco. I now have an amazing set of weights that range from 2 pounds to 35. I also bought a set of kettlebells from a friend that are 20-45 pounds.

I have a good open space, a length sized mirror, yoga mat, my free weights and a large exercise ball for stability.

Currently everything I have is enough but I do have my eyes on a few other peices.  I don’t have a lot of space so I try to stick with the basics and the basics seem to be doing the trick!

Honestly, one of my favourite workouts is a good HIIT that requires no equipment. No excuses, you can just have an open space and get it done.

I love home workouts because I can easily fit it into my day and it doesn’t cost me anything.

I would love to hear about your workout space.

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